“Being able to workout in my own home with my own equipment, but with the encouragement and expertise of Mel, has been a game changer”
Rebecca
“Working with Mel and joining this community has changed my life and my approach to strength training. It is so much more then an exercise program.”
Katherine
By now, you may be wondering who I am and why I've created this. Let me introduce myself to you...My name is Mel Peachey and I'm a Certified Postnatal Fitness Specialist and mom of two!
After my first baby I was so uncomfortable in my skin and completely overwhelmed trying to take care of my baby that I neglected myself.
It took me months to find a routine that worked for me and my family and even then it felt like things were constantly changing!
Between feeding struggles, sleep challenges and daycare illnesses I felt so defeated for so long. But it turns out, I wasn't alone and neither are you!
Know that StrongHER is going to change everything for you.
These are just some of the ways StrongHER is impacting lives…
“Not only does Mel design awesome workouts that make you wanna keep lifting heavy and upping those weights - she also helps you stay grounded, motivated, and focused on your successes”
“Honestly, this program is one of a kind. I’ve tried working out, gym training and joining classes. This program is different and ahead of it’s time.”
Get Access to my Coach Peachey Fitness App
Record your workouts, track your progress, and interact with the StrongHER community right from your phone!
Family Friendly Nutrition Library Provided by our Registered Dietitian
Get access to over 60 delicious, easy to make, family friendly recipes for breakfast, lunch and dinner!
Included in your StrongHER membership:
Access to Coach Peachey Fitness App
Four 20-40min at-home workouts 3x/week
Library of over 300+ videos demonstrating form for each exercise
Calendar to schedule and track your workouts
Nutrition Library with over 60 high protein Dietitian-approved recipes for the whole family
Access to StrongHER community platform where you can engage with other Moms inside the program
Join StrongHER Today
If you're ready to feel FANTASTIC in your body without spending hours in the gym or restricting the foods you love...it's time you experienced the StrongHER difference